If you’ve ever felt overwhelmed by fitness trends, conflicting advice, or one-size-fits-all workout plans, this guide is your breath of fresh air. Your Simple Guide to the Best Exercise Routine for Every Body is a thoughtfully crafted digital download designed to help you uncover what truly works for you. Whether you’re just beginning your fitness journey or looking to refine your current routine, this guide helps you build a workout plan that fits your unique body, lifestyle, and goals—without the pressure to conform to anyone else’s idea of “fit.”
Your Simple Guide to the Best Exercise Routine for Every Body is more than just a guide—it’s a mindset shift. Stop trying to squeeze into someone else’s workout mold and start designing a routine that energizes, inspires, and fits you perfectly. Whether you’re focused on flexibility, strength, weight loss, or simply feeling better, this guide helps you move forward with confidence.
Download your copy now and take the first step toward a routine that actually works for you—because your best exercise routine should be as unique as you are.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Hey there, fitness enthusiasts! If you've been feeling like a ship adrift in the vast sea of workouts, this printable guide might just be your lighthouse. Seriously, give it a whirl and I bet my last protein shake that you won't be disappointed. First off, let's talk about how easy it is to use. You know those guides that make you feel like you need a PhD in Fitnessology or something? Yeah, this isn’t one of them. It's as straightforward as they come - no jargon, no complicated diagrams – just clear-cut instructions anyone could follow. Now onto the variety - boy does this guide deliver! There are exercises for every muscle group imaginable and routines designed to cater to all levels of fitness. Whether you're just starting out on your journey or if you're already an exercise guru looking for some fresh ideas; there’s something here for everyone! What really sets this guide apart though is its adaptability. The layout allows room for personalization so even if two people were using the same plan they’d end up with entirely different routines based on their individual needs and goals. And don’t get me started on the convenience factor! Being printable means it can go anywhere with you – from home gym sessions to hotel rooms when traveling; never miss a workout again because "you didn't have your routine". All things considered, if working out has become more confusing than calculus homework lately then take my advice: grab yourself a copy of this guide ASAP. It’s got everything covered from A-Z without making things overly complex or boring.
This guide is pure gold! 🌟🌟🌟🌟🌟
Who knew a fitness guide could make such an impact? It's like having my own personal trainer, but in digital form. The tailored workouts for different body types are fantastic and have really helped me to understand what works best for my body. I'm genuinely excited about working out now!
I never thought I'd say this...but working out is now my favorite part of the day thanks to this guide. My strength has improved and so has my mood – it’s a win-win situation here people.
Wowza
Love it!
I'm not one for long reviews, but this eBook deserves praise. The way it breaks down exercise routines for different bodies? Genius!
This isn't just your average fitness plan. It's like having a personal trainer who really gets you and your body type - minus the hefty price tag!
Amazing
this ebook is legit y'all 🙌 i feel seen and supported in each sweat session plus it fits right into my busy schedule 👏 no excuses anymore!
I've seen improvements in just two weeks.
😍
The best part about this workout plan is its simplicity. No fancy equipment needed, just your dedication and sweat 😅💪
cool
The routines are easy to follow yet challenging enough to keep me motivated.
This isn't your average run-of-the-mill workout plan; there's something special about how tailored each routine feels.
the best 🎉
Impressive.
This book gives 'personalized workout' an entirely new meaning! Every routine feels tailor-made for ME which makes breaking a sweat less of chore and more of joyride 💫
We all know sticking to exercise can be tough but with these fun routines, every day feels fresh and exciting 🎉
simple yet effective
I was skeptical at first but now? Now I’m totally sold on this self-care ebook—worth every penny!
I've been on a fitness journey for the better part of this year, and I can confidently say that nothing has had as much impact on my progress as this guide. It's not just a workout plan; it's an all-encompassing guide to understanding your body type and how to best take care of it. The workouts are tailored to different bodies, making them both challenging and achievable. Plus, they're easy to follow - no fancy jargon here! What really sets this eBook apart though is its focus on self-care alongside physical fitness. It doesn't just tell you what exercises to do; it encourages you towards healthier habits overall. This isn’t about quick fixes or fad diets - it’s about long-term, sustainable change. And the best part? You can print out the guides so they're always at hand when you need them! If you’re looking for something that will truly make a difference in your health journey, give this one a try.
This printable fitness guide has honestly changed the way I approach working out 💯
fine
useful
Who knew an eBook could make such a difference in my fitness journey? I'm seeing results and loving it!
recommend
Started using this guide as a beginner, now I’m smashing through advanced workouts like they’re nothing! 💪
challenging and rewarding.
I never thought I’d be one to rave about a fitness product but here we are—this self-care ebook is just that good!
Solid.
The best thing about this printable guide? It’s always there when you need it, ready to kickstart your workout routine.
unique 🌟
If you're looking for an easy-to-follow, effective exercise plan, look no further - this eBook has got you covered!
Absolutely love it 👏
I've tried so many different routines before but none have been as enjoyable or rewarding as the ones in this guide.
ok
All hail the printable fitness guide that doesn’t discriminate between body types! This one’s a keeper 😊
satisfying