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Your Simple Guide to the Best Exercise Routine for Every Body – Printable Fitness Guide, Digital Download Workout Plan, Self-Care eBook for All Body Types

Your Simple Guide to the Best Exercise Routine for Every Body – Printable Fitness Guide, Digital Download Workout Plan, Self-Care eBook for All Body Types

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Product Description

Discover the Best Exercise Routine—Tailored to Your Body and Goals

If you’ve ever felt overwhelmed by fitness trends, conflicting advice, or one-size-fits-all workout plans, this guide is your breath of fresh air. Your Simple Guide to the Best Exercise Routine for Every Body is a thoughtfully crafted digital download designed to help you uncover what truly works for you. Whether you’re just beginning your fitness journey or looking to refine your current routine, this guide helps you build a workout plan that fits your unique body, lifestyle, and goals—without the pressure to conform to anyone else’s idea of “fit.”

What’s Inside This Digital Fitness Guide?

  • Introduction: Understand why the “best exercise routine” looks different for everyone.
  • Chapter 1: Find your fitness type with a quick self-assessment and breakdown of goals and body types.
  • Chapter 2: Build your ideal weekly routine using the 3 pillars of fitness: cardio, strength, and flexibility.
  • Chapter 3: Learn how to stay motivated and track your wins—featuring a real-life case study.
  • Chapter 4: Learn how to level up your workouts and ask the right questions as you grow.

Why You’ll Love This Guide

  • Practical and customizable: No fluff—just actionable steps to design your own best exercise routine.
  • Perfect for beginners and beyond: Whether you’re new to fitness or want to get back on track, this guide adapts to your level.
  • Body-positive and inclusive: Built with real people in mind, not unrealistic fitness standards.
  • Printable and digital-friendly: Use it on your phone, tablet, or print it out to keep it close during workouts.
  • Written in plain, friendly language: Easy to follow and understand—no jargon or complicated science talk.

Ready to Create the Best Exercise Routine for YOUR Body?

Your Simple Guide to the Best Exercise Routine for Every Body is more than just a guide—it’s a mindset shift. Stop trying to squeeze into someone else’s workout mold and start designing a routine that energizes, inspires, and fits you perfectly. Whether you’re focused on flexibility, strength, weight loss, or simply feeling better, this guide helps you move forward with confidence.

Download your copy now and take the first step toward a routine that actually works for you—because your best exercise routine should be as unique as you are.

Shipping & Payment

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://marketeasey.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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